Hydrotherapy is the therapeutic usage of water. This method is one of the oldest health treatments dating back since early history.  People were convinced hydrotherapy cured everything from typhoid; to tumors; and restored the internal state. Today, Hydrotherapy is recommended for the treatment of arthritis and muscle tension among other ailments. Access to hydrotherapy is…

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Invited to a hot tub get together? Spas are a unique alternative to a social gathering. Just like any social engagement, there is a little etiquette that should be practiced. Even in a hot tub spa! First thing, which is fairly simple, don’t turn the spa into your restroom. Warm water relaxes your entire body-including…

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The joy of hot water therapy has become a popular and natural therapeutic remedy for humans. But, did you know animals also suffer from ailments such as arthritis, stiff joints and muscles, and chronic pain? Many animal owners are now turning to natural remedies such as hydrotherapy to help rehabilitate their pets. 1.  Heidi the…

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Thanks to your joints you can wiggle, run, bend, play an instrument…you name it! Healthy joints are a given if you want your body to be at its very best. So, what are your joints made of? Smooth tissue called cartilage and synovium and a lubricant called synovial fluid cushion the joints so bones do…

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A hot tub is more than what meets the eye. Whether you use it to relieve stress, or spend some time with family and friends, a hot tub can also be used to improve your health. Warm water can soothe your muscles and provide resistance, which can make water exercises more effective and pleasurable. In…

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  A hot tub is more than a purchase, it is an investment. When choosing a hot tub, whether it be a stationary or portable spa, there are several factors involved. From placement of your hot tub; to maintenance; to its health benefits, these aspects should influence your decision. One of the main queries a…

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When incorporating your spa into your backyard, see it as an accessory to your landscape. Don’t just use your hot tub, personalize it and add that final touch to your dream oasis. Make your hot tub an addition to your backyard with these easy tips and tricks: Placement of your Hot Tub It is important…

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Fibromyalgia is a disorder that causes muscle and connective tissue pain. Although the cause of Fibromyalgia is unknown, the pain is still very real. Most people with Fibromyalgia suffer from chronic pain, severe fatigue, muscle spasms, and weakness in the limbs. The treatment for this disorder varies from aerobic exercise to prescribed medicine. Surprisingly, however, people…

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Stress comes in all forms. We feel stress from work, school, relationships, family issues, and so much more. Stress causes sleepless nights, stress-related pain, and anxious behavior. Luckily, hydrotherapy has been a main source of relief for people who suffer from these symptoms. Hydrotherapy involves three main components: heat, buoyancy, and massage. These elements have…

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Spa owners, can agree that the benefits of owning a hot tub are countless. It is a way to melt away stress, relax, and revitalize. If you think you won’t benefit from an in-home spa, think again. Owning a hot tub is one of wisest and most rewarding investments you could make. Still not convinced?…

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