Why is 60-70% of our body made out of water? It can be a mindboggling question but there is a simple fact that explains it in full. Humans have always been close to water. The first living organisms developed in the water because it is an ideal medium for development and growth. And nothing has…

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A lifestyle is just that: it is how you choose to live your life. Now, following a healthy lifestyle, can be plagued with decisions: “Should I eat that cheeseburger? Or, should I think twice, and reach for a healthier alternative?” Think about it this way: you are what you eat. Time and time again we…

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San Diego Dive Club in Encinitas, CA. Receives Welcome Hot Tub Donation from Softub San Diego Dive Club, is pleased to announce that they recently received a generous donation from 2 local companies – Softub Spas and Sunstar Covers both located in Poway, CA. Dive San Diego is a springboard diving and platform diving club…

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Many hot tub owners use their spa for therapeutic purposes ranging from treating chronic pain, arthritis, fibromyalgia, insomnia, and other ailments*. If you suffer from an illness/syndrome that can be treated with the use of a hot tub, with the right health insurance policy, your provider will cover the cost by 40% or in full.…

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Hydrotherapy is the therapeutic usage of water. This method is one of the oldest health treatments dating back since early history.  People were convinced hydrotherapy cured everything from typhoid; to tumors; and restored the internal state. Today, Hydrotherapy is recommended for the treatment of arthritis and muscle tension among other ailments. Access to hydrotherapy is…

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The joy of hot water therapy has become a popular and natural therapeutic remedy for humans. But, did you know animals also suffer from ailments such as arthritis, stiff joints and muscles, and chronic pain? Many animal owners are now turning to natural remedies such as hydrotherapy to help rehabilitate their pets. 1.  Heidi the…

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Thanks to your joints you can wiggle, run, bend, play an instrument…you name it! Healthy joints are a given if you want your body to be at its very best. So, what are your joints made of? Smooth tissue called cartilage and synovium and a lubricant called synovial fluid cushion the joints so bones do…

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Fibromyalgia is a disorder that causes muscle and connective tissue pain. Although the cause of Fibromyalgia is unknown, the pain is still very real. Most people with Fibromyalgia suffer from chronic pain, severe fatigue, muscle spasms, and weakness in the limbs. The treatment for this disorder varies from aerobic exercise to prescribed medicine. Surprisingly, however, people…

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Stress comes in all forms. We feel stress from work, school, relationships, family issues, and so much more. Stress causes sleepless nights, stress-related pain, and anxious behavior. Luckily, hydrotherapy has been a main source of relief for people who suffer from these symptoms. Hydrotherapy involves three main components: heat, buoyancy, and massage. These elements have…

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Spa owners, can agree that the benefits of owning a hot tub are countless. It is a way to melt away stress, relax, and revitalize. If you think you won’t benefit from an in-home spa, think again. Owning a hot tub is one of wisest and most rewarding investments you could make. Still not convinced?…

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