Why is 60-70% of our body made out of water? It can be a mindboggling question but there is a simple fact that explains it in full. Humans have always been close to water. The first living organisms developed in the water because it is an ideal medium for development and growth. And nothing has…

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Many hot tub owners use their spa for therapeutic purposes ranging from treating chronic pain, arthritis, fibromyalgia, insomnia, and other ailments*. If you suffer from an illness/syndrome that can be treated with the use of a hot tub, with the right health insurance policy, your provider will cover the cost by 40% or in full.…

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Hydrotherapy is the therapeutic usage of water. This method is one of the oldest health treatments dating back since early history.  People were convinced hydrotherapy cured everything from typhoid; to tumors; and restored the internal state. Today, Hydrotherapy is recommended for the treatment of arthritis and muscle tension among other ailments. Access to hydrotherapy is…

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The joy of hot water therapy has become a popular and natural therapeutic remedy for humans. But, did you know animals also suffer from ailments such as arthritis, stiff joints and muscles, and chronic pain? Many animal owners are now turning to natural remedies such as hydrotherapy to help rehabilitate their pets. 1.  Heidi the…

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Stress comes in all forms. We feel stress from work, school, relationships, family issues, and so much more. Stress causes sleepless nights, stress-related pain, and anxious behavior. Luckily, hydrotherapy has been a main source of relief for people who suffer from these symptoms. Hydrotherapy involves three main components: heat, buoyancy, and massage. These elements have…

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Spa owners, can agree that the benefits of owning a hot tub are countless. It is a way to melt away stress, relax, and revitalize. If you think you won’t benefit from an in-home spa, think again. Owning a hot tub is one of wisest and most rewarding investments you could make. Still not convinced?…

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Finding time to relax is key to a healthy lifestyle. Not taking time to recharge can be detrimental to your health. High stress levels can lower your life span and cause health problems. It is hard to find peace of mind with a demanding schedule, and/or a tight budget. Some people may feel their options…

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Both hot and cold water therapy have their health benefits. After suffering from an injury, people may be unsure which therapy to apply; however, the choice of therapy depends on the injury. The fact remains, both therapies facilitate the healing process.   Heat therapy Heat is known to relax the muscles. When it comes to…

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There are many ways in which your hot tub is useful to you, that you may not be aware of. Other than relaxation, a hot tub can actually be an asset you can use to improve your wellness in many ways. Here’s how you can make the most of it: Leisure After a long day…

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