Hot Tubs and Hydrotherapy

Hydrotherapy is the therapeutic usage of water. This method is one of the oldest health treatments dating back since early history.  People were convinced hydrotherapy cured everything from typhoid; to tumors; and restored the internal state. Today, Hydrotherapy is recommended for the treatment of arthritis and muscle tension among other ailments. Access to hydrotherapy is…

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Pardon Me: Hot Tub Etiquette

Invited to a hot tub get together? Spas are a unique alternative to a social gathering. Just like any social engagement, there is a little etiquette that should be practiced. Even in a hot tub spa! First thing, which is fairly simple, don’t turn the spa into your restroom. Warm water relaxes your entire body-including…

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Hot Tubs & Fibromyalgia

Fibromyalgia is a disorder that causes muscle and connective tissue pain. Although the cause of Fibromyalgia is unknown, the pain is still very real. Most people with Fibromyalgia suffer from chronic pain, severe fatigue, muscle spasms, and weakness in the limbs. The treatment for this disorder varies from aerobic exercise to prescribed medicine. Surprisingly, however, people…

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Hot & Cold Water Therapy

Both hot and cold water therapy have their health benefits. After suffering from an injury, people may be unsure which therapy to apply; however, the choice of therapy depends on the injury. The fact remains, both therapies facilitate the healing process.   Heat therapy Heat is known to relax the muscles. When it comes to…

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